Bring
- A bathing suit
- A reusable water bottle (no glass)
FIRST TIMERS
Your first session will not be extreme.
It will be exactly what you need: a clear first ritual, a pace you control, and a place to start.
Your first session does not need to be extreme.
It is not about proving anything. It is about listening to your body, trusting the ritual, and finding a first visit you can actually return to.
READ THE FAQWe provide
- Towels
- Showers and body wash
- Lockers
- Space to change
The contrast
- Sauna 80–90°C
- Cold plunge 3–10°C
- Breath, your pace
FIND YOURSELF IN ONE OF THESE
Which one are you?
There is no single right first visit. Start with the feeling you want, then use the four-question guide to find the closest Koti fit.
SWIPE, DRAG, OR USE THE ARROWS
FIND YOURSELF HERE
Burned out & need recovery.
You are running on fumes. Start with a pace that feels spacious: heat, cold, quiet, and no need to perform.
BEST FOR YOUCondesa Social or Lomas for shared energy; Polanco when you want time to yourself.
START WITH / 3×2 STARTER PACKFIND YOURSELF HERE
Athlete or fitness focused.
You train hard and value control. Choose a clear 60-minute rhythm, then decide whether private focus or shared energy fits your routine.
BEST FOR YOURoma Norte private rooms for control; Lomas when you are coming with a crew.
START WITH / PRIVATE 3×2 PACKFIND YOURSELF HERE
Skeptical but curious.
You do not need to believe in anything before you arrive. Start with sensation, your own pace, and one real visit to decide how it feels.
BEST FOR YOUCondesa Quiet hours for focus; Polanco when you want time to explore the full bathhouse.
START WITH / DAY PASS OR 3×2 PACKFIND YOURSELF HERE
Want community, but also privacy.
You like shared energy when it is easy—and your own space when it is not. Choose a house that lets you move between the two.
BEST FOR YOUCondesa for Social hours and El Balcón; Polanco for lounge time and a self-led day.
START WITH / CONDESA GRUPAL 3×2YOUR THERMAL JOURNEY — DEEP DIVE
How a session actually flows.
ABOUT 10 MINUTES
Arrive ready to change.
Check in, change into your bathing suit, use the locker, and take a breath. The Koti team can walk you through the space and answer questions before your first round.
FIRST ROUND / 5–10 MINUTES
Start with heat.
Take a seat in the sauna and let yourself arrive. Breathe normally, hydrate when you exit, and step out if anything feels wrong. Short is valid.
FIRST PLUNGE / 30 SEC–2 MIN
Meet the cold slowly.
Enter only when you are ready. Wade in slowly, keep your breath steady, leave before intensity becomes strain, then warm up and hydrate.
YOUR PACE
Repeat or rest.
Choose another round or rest. Move between heat, cold, shower, lounge, and quiet at your own pace. There is no score to chase.
Drink water between rounds.
Step out before intensity becomes strain.
Tell the Koti team if anything feels wrong.
AFTER YOUR VISIT
What happens next, and why you may want to come back.
No promised outcome and no score to chase. Give yourself a few quiet minutes, then notice which format you would choose next time.
IMMEDIATELY AFTER
Give yourself a softer landing.
Hydrate, put on layers if you need them, eat something light when it feels right, and leave enough time before the next intense thing.
LATER THAT DAY
Notice the format that fit.
Private or shared, 60 minutes or a full day—remember which room, rhythm, and amount of time felt easiest to return to.
BUILDING THE RITUAL
Come back with more information.
One visit is a useful starting point. If you want to return, choose the pack or next session that matches the pace you discovered—not a promise you have to keep.
LOCATION BREAKDOWN
Choose your first stop.
Choose by privacy, shared energy, neighbourhood, or time. Each house offers a different way to begin.
01 / CONDESA
Shared or private
Casa Koti Condesa
Choose the shared Top Floor or a private room at El Balcón.
Social and Quiet times offer different shared atmospheres. First-timer offers: 3×2 Grupal or 3×2 Privado.
VIEW LOCATION
02 / ROMA NORTE
Private rooms
Roma Norte
Cozy and Solar each pair a private sauna, cold plunge, and rain shower.
A straightforward choice when having your own room matters most. First-timer offer: 3×2 Privado.
VIEW LOCATION
03 / LOMAS
Shared sessions
Lomas de Chapultepec
El Oasis brings sauna, cold plunges, and a communal rhythm together.
Choose it for shared energy in Lomas. First-timer offer: 3×2 Grupal.
VIEW LOCATION
04 / POLANCO
Full-day bathhouse
Polanco
Explore sauna, cold plunges, hot soaking tubs, steam, sound, and rest spaces.
Choose it when you want more time and more spaces to explore. First-timer offer: 3×2 Day Pass.
VIEW LOCATIONBienvenida
Starter packs.
3 sessions for the price of 2 — the best way to build the habit. Buy your pack, then book the location and time that matches the credit you choose.
Condesa & Lomas
Starter Pack Grupal (3x2)
Start with shared energy. Expect music and chatting during Social hours, quiet and comfort during Quiet hours.
- 3 group session credits, 60 min each
- Any Quiet or Social Free Flow session
- Valid at Condesa or Lomas
- 1 person per credit
MX$1,500 MX$1,000 3 × 60 min sessions
Condesa
Starter Pack Condesa Privado (3x2)
A more intimate experience. Your own private room, whether for just you or alone with your people.
- 3 private session credits, 60 min each
- Any private session at Condesa
- Private sauna, cold plunge and rain shower
- 1 person per credit
MX$3,000 MX$2,000 3 × 60 min sessions
Roma Norte
Starter Pack Roma Norte Privado (3x2)
Roma Norte’s Cozy & Solar rooms come with a private sauna, cold plunge and rain shower.
- 3 private session credits, 60 min each
- Any private session at Roma Norte
- Private sauna, cold plunge and rain shower
- 1 person per credit
MX$1,860 MX$1,240 3 × 60 min sessions
Polanco
Starter Pack Day Pass Polanco (3x2)
Three full days to explore the sauna, cold plunge, mineral baths, steam cave, social lounge, and sound room.
- 3 full-day access credits
- Sauna, cold plunge, mineral baths and steam
- Social lounge and sound room
- 1 person per credit
MX$2,250 MX$1,500 3 full-day passes
01 What if I am nervous about the cold?
Enter slowly and keep the round short. You can step out at any time, and the Koti team can walk you through the space before you begin.
02 Can I come with a friend?
Yes. Choose a private room when you want the space to yourselves, or book the same shared session when you want the communal atmosphere.
03 How much time do I need?
Choose a 60-minute session in Condesa, Roma Norte, or Lomas when you want a planned visit. Choose Polanco’s full-day format when you want more time to explore.
04 Do you have locker rooms and showers available?
Private rooms include a private shower and a place for belongings. Group spaces have showers that act as changing rooms, cubbies, and a lounge.
05 What if the heat or cold feels wrong?
Exit the sauna or cold plunge immediately and tell the Koti team. If you are unsure whether thermal exposure is appropriate for you, speak with a qualified healthcare professional before visiting.
06 Cancellations and refunds
We have a 6-hour cancellation policy for all sessions and events. There are no refunds on purchases; credits are designed to be used at a later time.
07 What is the dress code?
Please bring appropriate bathing attire for the group spaces. Clothing is optional in private spaces.
08 What do I need to bring?
Bring a bathing suit and a water vessel with no glass. Koti provides up to two towels per visit, body wash, and lockers.
QUICK ANSWERS
A few practical things before you book.
How long does a visit take?
Most private and shared sessions are booked as a 60-minute format. Polanco is a day-pass format for guests who want more time to explore.
Can I shower before or after?
Yes. Koti provides showers and body wash; private rooms include a private shower, while group spaces have showers and changing areas.
Can I bring a friend?
Yes. Book the same shared session for communal energy, or choose a private room when you want the space to yourselves.
Shared sessions
Choose shared energy.
The Top Floor @ Condesa and El Oasis @ Lomas are built for a shared experience. Expect music and chatting during Social hours, quiet and comfort during Quiet hours, and always a communal vibe.
Private rooms
Choose your own room.
Roma Norte’s Cozy & Solar rooms and Condesa’s El Balcon come with a private sauna, cold plunge and rain shower. A more intimate experience. Whether for just you or alone with your people.
Heat and cold are intense by design.
If you have a health condition, are pregnant, take medication that affects heat or circulation, or are unsure whether thermal exposure is appropriate for you, speak with a qualified healthcare professional before your visit.