Bring
- A bathing suit
- A reusable water bottle (no glass)
FIRST TIMERS
Your first Koti session.
What to bring, what happens, and how to choose the right room.
Move through heat, cold, and quiet at your pace.
Your first visit does not need to be extreme. The useful session is the one you can repeat: arrive, listen to your body, and ask the Koti team whenever you are unsure.
READ THE FAQWe provide
- Towels
- Showers and body wash
- Lockers
- Space to change
The contrast
- Sauna 80–90°C
- Cold plunge 3–10°C
- Breath, your pace
Your thermal journey.
Arrive ready to change.
Check in, change, and take a breath. The Koti team walks you through the space before your first round.
Start with heat.
Take a seat in the sauna and let yourself arrive. Hydrate, step out when you need to, and ask for help at any point.
Meet the cold slowly.
Enter the cold plunge when you are ready. A short round is still a round. Keep your breath steady and leave before intensity becomes strain.
Repeat or rest.
Move between heat, cold, and rest at your own pace. There is no score to chase and no need to match anyone else in the room.
Bienvenida
Starter packs.
3 sessions for the price of 2 — the best way to build the habit. Buy your pack, then book the location and time that matches the credit you choose.
Condesa & Lomas
Starter Pack Grupal (3x2)
Start with shared energy. Expect music and chatting during Social hours, quiet and comfort during Quiet hours.
- 3 group session credits, 60 min each
- Any Quiet or Social Free Flow session
- Valid at Condesa or Lomas
- 1 person per credit
MX$1,500 MX$1,000 3 × 60 min sessions
Condesa
Starter Pack Condesa Privado (3x2)
A more intimate experience. Your own private room, whether for just you or alone with your people.
- 3 private session credits, 60 min each
- Any private session at Condesa
- Private sauna, cold plunge and rain shower
- 1 person per credit
MX$3,000 MX$2,000 3 × 60 min sessions
Roma Norte
Starter Pack Roma Norte Privado (3x2)
Roma Norte’s Cozy & Solar rooms come with a private sauna, cold plunge and rain shower.
- 3 private session credits, 60 min each
- Any private session at Roma Norte
- Private sauna, cold plunge and rain shower
- 1 person per credit
MX$1,860 MX$1,240 3 × 60 min sessions
Shared sessions
Choose shared energy.
The Top Floor @ Condesa and El Oasis @ Lomas are built for a shared experience. Expect music and chatting during Social hours, quiet and comfort during Quiet hours, and always a communal vibe.
Private rooms
Choose your own room.
Roma Norte’s Cozy & Solar rooms and Condesa’s El Balcon come with a private sauna, cold plunge and rain shower. A more intimate experience. Whether for just you or alone with your people.
Quick answers.
ALL QUESTIONS01 Cancellations and refunds
We have a 6-hour cancellation policy for all sessions and events. There are no refunds on purchases; credits are designed to be used at a later time.
02 What is the dress code?
Please bring appropriate bathing attire for the group spaces. Clothing is optional in private spaces.
03 What do I need to bring?
Bring a bathing suit and a water vessel with no glass. Koti provides up to two towels per visit, body wash, and lockers.
Heat and cold are intense by design.
If you have a health condition, are pregnant, take medication that affects heat or circulation, or are unsure whether thermal exposure is appropriate for you, speak with a qualified healthcare professional before your visit.